FAQs
What’s included in 101 coaching?
101 coaching offers a digital consultation, weekly one-on-one accountability check-ins, live feedback, and a comprehensive nutrition program that includes meal pairings, recipes, nutrition education, and more.
How is Nourished Nutrition by Zakiya different from other programs?
With Nourished Nutrition, you’ll gain insights into nutrition and develop a healthier relationship with food, enabling sustainable weight loss without the rebound. Achieve your weight loss goals without the need for calorie counting or food restrictions. You’ll receive the tools necessary to feel confident during the program and in the long term.
I’m currently on weight loss medication. Will I still be able to join?
Both 101 coaching and the online nutrition program will assist you through nutrition and weight loss challenges without the use of weight loss medications. Unfortunately, you will not be able to join the Gold membership, but you can purchase the Nourished Nutrition Program.
How much does each program cost?
Please submit the inquiry form for 101 Coaching.
I have a busy schedule. Will 101 coaching work for me?
Yes! Accountability check-ins are scheduled once a week with instant voice notes through our communication platform. If you are unable to chat at your scheduled time, feel free to respond when you are most available!